WHAT I EAT IN A DAY ON WEIGHT WATCHERS | 23 POINTS | FULL DAY OF EATING | WW POINTS & CALORIES

Come along for the day as I share a realistic day of eating on Weight Watchers. Thanks so much for watching! I hope you enjoy this video. :)

Watch more of my What I Eat in a Day videos on my playlist:    • WHAT I EAT IN A DAY  

Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/che...

Link to my soup mugs: https://amzn.to/3H2Y85v (they are sometimes out of these ones, but there are many similar)

I am a certified nutrition coach with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only. My thoughts and views are my own. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice.

WHERE I GET MY MUSIC:
I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referra...

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// Meal Prep Playlist:    • WEEKLY MEAL PREPS!  
Menu Plan & Grocery Haul Playlist:    • MEAL PLANS & GROCERY HAULS  

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