Скачать или смотреть The Easiest Vegetarian Meal Plan to Gain Muscle & Lose Fat (127g Protein)

In this video I've shared the easiest vegetarian meal plan to gain muscle and lose fat fast. I've shared the full-day eating plan, which is low-calorie and high-protein meals. Not only this, but I've shared that you can batch prepare these meals for the whole week and complete your daily protein intake without any hassle.

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Timecodes
0:00 - Intro
0:26 - Breakfast
0:59 - Midmorning snack
1:20 - Lunch
3:27 - Pre-workout snack
3:56 - Dinner
4:26 - Macros

#vegmeals #mealprep #weightloss