Dr. Anshul Sadhale

Hi, I'm Dr. Anshul Sadhale. Providing a science-backed roadmap to a healthier body in just 90 days. Expect clear, actionable videos on weight-loss, fat-loss, belly-fat reduction, muscle-focused weight-gain, and healthy-lifestyle habits tailored for busy professionals.

Every week, I share workout videos, doctor-approved belly-fat exercises, and high-protein vegetarian & vegan recipes that hit your macros without breaking the bank. You’ll also get evidence-based guides on Indian diet plans and protein-packed meal prep—all proven across 100+ client transformations.

Subscribe and turn on notifications to start your 90-Day Transformation Journey with a certified health & fitness coach who’s committed to your long-term success.