Fix Elbow Drag: 14 Days later Before and After

Описание к видео Fix Elbow Drag: 14 Days later Before and After

Fix Elbow Drag: 14 Days later Before and After

Youth hitters struggle with understanding the role of the top hand arm in the baseball/softball swing, and as a result have what many call elbow drag or racing elbow. How do you fix elbow drag? This example shows a player that worked exclusively on the top hand arm for 14 days straight and elbow drag is a thing of the past. You must first help a player understand why they have elbow drag and then retrain the brain and body to understand the new movement.

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