what i *actually* ate over Christmas! ( vegan + food freedom )

Описание к видео what i *actually* ate over Christmas! ( vegan + food freedom )

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Hey friends and welcome! The holiday season is extremely difficult for many of us. You are not alone in this and your Christmas does not have to look like anyones but your own. You can make it a day of self love, relaxation, reflection, and fill it with whatever other activities you enjoy, skiing, hiking, painting, watching movies, cooking etc! It can also be a day you ask to spend with friends that make you feel loved and appreciated. And please remember no matter how much you ate over the last week or so, your body still deserves nourishment. The holidays are about enjoyment, not about restriction and judgment!

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Greek Freak Spice:
https://spiceology.com/products/greek...

New Favourite coconut yogurt:
https://yoggu.ca/

Yu Choy Sum Sauce:
4 tbsp hoisin sauce
2 tbsp rice vinegar
1 tbsp miso paste
1 tbsp almond butter
2 tsp sriracha ( or to taste )
1-2 tbsp water ( add slowly )
- I added about 1/4 cup of the salted water I blanched the yu choy sum in, but that is optional!

Vegan Brownies:
https://thebigmansworld.com/vegan-bro...

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Music by Sonic Nothing - Just A Dilla - https://thmatc.co/?l=B719D4B5
Music by Ashton Edminster - 1,000 Christmas Lights - https://thmatc.co/?l=BC65DCBB
Music by Boyu - NYC Ate Your Soul - https://thmatc.co/?l=4D7B7113
Music by Free Arlo - feel things - https://thmatc.co/?l=576235DC
Music by ninjoi. - Deck the Halls - https://thmatc.co/?l=C47D0847
Music by Tiana Kocher - Boy, Bye - https://thmatc.co/?l=22B02F6C
Music by Dan and Drum - Mona Lisa - https://thmatc.co/?l=4069E0B6
Music by Zachary Friederich - On Christmas Day This Year - https://thmatc.co/?l=F9C9B080
Music by no suits - Magic City - https://thmatc.co/?l=A68BA0DB
Music by Angela Predhomme - Warmest Wish for You - https://thmatc.co/?l=C8769962
Music by clay house - coming undone - https://thmatc.co/?l=64F4AF6A
Music by HOAX - Wasting Time - https://thmatc.co/?l=B6A9A843

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