Calling All PLUS SIZE Girls! (YES YOU!)

Join in this empowering 15-minute workout designed for plus size girls. Don't let your weight hold you back from achieving your fitness goals. This workout is specifically created for those who feel restricted and intimidated by traditional workouts. Feel confident, be the best version of yourself, and look amazing every time you face the mirror. Join now and start your journey towards a healthier and happier you!

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✖️WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

✖️Business Inquires📧: [email protected]

TIMESTAMPS
0:00 - INTRO
1:11 - WARM UP
7:06 - UPPER BODY
12:07 - LOWER BODY
17:10 - ABS (CORE)
22:09 - OUTRO