Cardio Yoga Workout | Sun Salutations & Moon Salutations | Surya & Chandra Namaskar for Weight-loss

Описание к видео Cardio Yoga Workout | Sun Salutations & Moon Salutations | Surya & Chandra Namaskar for Weight-loss

If you want a good warm up or a workout within 30minutes, this one is for you. With a gentle warm up for your joints followed by 6 rounds of Sun Salutations and 3 rounds of Moon Salutations you will definitely break into a good sweat!

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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

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