Moong Dal Stuff Paratha | Hi-Protein Lunch,Tiffin and Breakfast No onion and garlic recipe

Moong Dal Stuff Paratha | Hi-Protein Lunch, Tiffin and Breakfast Recipe

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Paratha is Indian bread made of whole wheat flour,water and salt. stuffed parathas are healthy,tasty and filling. paratha can be eaten alone or with curd,chutney,pickle and varieties of curry. It can also be packed in lunch box for kids and adults. Any vegetable, lentil,legume and meat can be stuffed in paratha.


Here I have given a detailed recipe of moong dal(yellow lentil) which is healthy and tasty at the same time. Try the recipe and share your experience with me in the comments section.
Thanks for dropping in🙏



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00:00 - Intro
00:13 - Soaking and Grinding
00:44 - Masala Preparation
01:07 - Dry Spices and Dal Mix
02:24 - Paratha base and kneading
03:02 - Stuffing
03:45 - Making Paratha
04:20 - Serving