Скачать или смотреть WIA | How to deal with toxic relationships?

Some relationships can leave us feeling drained, confused, or
emotionally unsettled. How to protect your inner space, release
emotional entanglements, and relate to others with clear boundaries rather than reactivity?

Chapters:
00:00:00 Introduction: Dealing with "Toxic Relationships"
00:02:05 Exploring the Purpose of Relationships
00:07:04 The Root of Seeking Outside Ourselves: The Sense of Lack
00:09:05 Why We Feel Drained, Frustrated, and Unfairly Treated
00:11:36 The Story of Laura and Greg: How Expectations Make Us Vulnerable
00:16:19 Protecting Ourselves: Managing or Lowering Expectations
00:19:40 Healthy Relationships vs. Begging for Love and Approval
00:23:52 Detachment as Emotional Independence
00:25:08 The Dynamics of Bullying: Insecurity on Both Sides
00:28:18 Why Relationships Start Well and End Up Crushed
00:32:14 Working from Love and Fullness vs. Fear and Lack
00:35:34 Restoring Our Awareness: The Human Being vs. The Spiritual Being
00:38:49 The Danger of Basing Self-Respect on Temporary Things
00:44:38 Q&A: Shifting from a Mindset of Scarcity and Fear to Love
00:48:06 Practical Steps: Waking Up Early, Meditating, and Checking Thoughts
00:52:05 Q&A: Healing from Hurt and Abuse by Shifting Perspective
00:56:06 Introduction to the Brahma Kumaris and Raja Yoga Meditation
00:59:30 Closing Silence

✨ Every Thursday evening (6.30 PM – 7.30 PM EST), we explore a new topic in depth through a spiritual lens — drawing timeless insights to help you apply wisdom in everyday life. These sessions offer practical tools to cultivate peace, clarity, and inner strength.
Playlist: • Weekly Wisdom in Action

📍 Join us in person at 306 5th Ave, 2nd Floor, NYC, or online from anywhere in the world.

💜 All sessions are completely FREE and open to everyone, regardless of background or experience.

📞 Have questions or wish to connect?
Phone: +1(212) 564-4335
Email: Manhattan.Events@us.brahmakumaris.org
Website: manhattanmeditationcenter.org

🔗 Follow us for updates and inspiration:
👉 Facebook: / brahmakumarismanhattan
👉 Instagram: / brahmakumarismanhattan

#new #brahmakumaris #rajyoga #rajayoga #peaceofmind #karma #usa #india #positivevibes #peace #lawofattraction #meditation