Скачать или смотреть WIA | Work-Life Balance In A Busy World

Work–life balance is not about managing time. It’s about managing
your mind and your attention. Experience how inner clarity creates a calm and sustainable balance.

Chapters:
00:00:00 Introduction: Defining Busyness and Setting Priorities
00:03:22 The Power of Thoughts in a Hectic Life
00:04:47 The Story of Charles Coghlan: Do Thoughts Work After Death?
00:09:05 Everything Starts with a Thought: The Creating Force
00:11:34 Feeling Overwhelmed: Are You a Human Doing or a Human Being?
00:13:42 The Tourist and the Farmer: The Trap of Endless Productivity
00:17:24 What Are We Doing It All For? Reevaluating Our Aim
00:19:35 Lessons from a Geriatrics Clinic: What Truly Matters at the End
00:22:57 Work as Identity: The Danger of Taking Work Home
00:26:46 We Are Not Robots: Returning to Our Innate Nature of Play
00:30:08 Meditation as Playing with the Mind
00:33:35 The Ego-Driven Life vs. The Soul-Conscious Life
00:41:21 The Analogy of the Car: Using the Body as a Tool
00:43:52 Work as a Playground for Spiritual Growth
00:48:33 Practical Steps: Morning Meditation and Stepping Back
00:51:13 Dealing with Difficult People: Visualizing the Cartoon Character
00:53:50 Life as a Sophisticated 3D Game
00:56:30 The Importance of Discipline and Daily Study
00:58:10 Practice: Finishing the Task in Your Mind
00:59:30 Closing Meditation: The Guest, The Player, and The Light

✨ Every Thursday evening (6.30 PM – 7.30 PM EST), we explore a new topic in depth through a spiritual lens — drawing timeless insights to help you apply wisdom in everyday life. These sessions offer practical tools to cultivate peace, clarity, and inner strength.
Playlist: • Weekly Wisdom in Action

📍 Join us in person at 306 5th Ave, 2nd Floor, NYC, or online from anywhere in the world.

💜 All sessions are completely FREE and open to everyone, regardless of background or experience.

📞 Have questions or wish to connect?
Phone: +1(212) 564-4335
Email: Manhattan.Events@us.brahmakumaris.org
Website: manhattanmeditationcenter.org

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👉 Facebook: / brahmakumarismanhattan
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