A Guided Meditation For Calmness - How To Choose Silence

Описание к видео A Guided Meditation For Calmness - How To Choose Silence

It is normal for us to spend almost all of our time giving attention to thoughts and feelings. This guided meditation is meant to help bring you calmness by taking you to silence and stillness.

If you would like 1-on-1 support, I offer sessions on Skype: https://noahelkrief.com/sessions/

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