Why NOT to Drop Both Heels - Most Overlooked MTB Skills Element to Ride Like A Pro

Find out why NOT TO Drop Both Heels as a default on your mountain bike - based on PHYSICS, ANATOMY and BIOMECHANICS! You will learn, HOW TO:
- avoid mtb crashes
- avoid front wheel washouts
- increase traction on your front wheel
- avoid going OTB (over the bars)
- the ESSENCE of riding your mountain bike safely and in control
- in short: How To Ride Like a Pro!

Get my FREE Trackstand Course here: https://roxybike.podia.com/trackstand...

Who am I??
My name is Roxy - I have been a full-time MTB Coach for over a decade, coaching DAILY (online and in real life). I live in Mallorca, Spain and coach all levels of riders (beginner to Olympic Pro). As an international Instructor Trainer for the BICP I certify, train and mentor other mtb instructors and work on my own teaching and riding skills regularly.
The BICP has a mission: to advance the GLOBAL STANDARD of MTB Instruction.
This is a mission that I love and live with all my being.
Let's all make this beautiful sport safer and more fun!

Videos and LINKS I mention in this video:
Pressure Control:    • How to maintain TRACTION without risk...  
Braking Tutorial:    • Mtb Braking Tutorial for Beginners & ...  
My FUNdamentals Course: https://roxybike.podia.com/mtb-fundam...
My Patreon Channel:   / rideandinspire  

© Copyright Note: The terms FOOT WEDGE© is a term belonging to the Bike Instructor Certification Program Curriculum, all rights reserved!

→ Partners & Sponsors:
Bike: Lapierre Zesty AM Fit
Wheels: NOBL Wheels
Ergonomic Saddle & Grips: SQlab
Clothing, Gloves, Helmet, Travel Bag: ENDURA
Seatpost: BikeYoke
International Instructor Trainer at: BICP Bike Instructor Certification Program
Backpack: USWE
Pedals: Reverse Components
Socks: Wabiks
Online Coach at: Roxybike.Online

Video may contain advertisements, product placement or suggestions.

#mountainbiking #mtbskills #ridelikeapro #mtbessentials #roxybike #pressurecontrol #footwedge #dropheels