100G+ PROTEIN DAYS OF EATING| 9 *protein packed* recipe ideas

We're back with another protein packed video full of recipe ideas that can help you reach your protein goals! I know how much you guys love protein recipe inspiration because, let's be honest, if we're not being intentional it can be challenging to eat enough protein.

Eating enough protein is very important and has really helped me grow my muscle mass, support my metabolism and blood sugar balance, as well as my energy levels, hair growth and nail strength.

Hope this video gives you ideas for new recipes to try and helps you find ways to make healthy eating easy, delicious and QUICK!

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✪ KORA FACE OIL: https://liketk.it/4wJkJ
✪SUNSCREEN: https://www.shopltk.com/explore/theca...
✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca...
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0:00-4:13 Morning Routine
4:13-5:02 Berry Yogurt Bowl
5:02-7:47 Matcha & Work Updates
7:47-10:48 Sweet Potato Burger
10:48-12:18 Snacks
12:18-14:10 Mustard Chicken Bowl
14:10-16:30 Eggs + Avo Toast
16:30-18:56 Affirmations, Walk, Workout
18:56-20:34 Stuffed Pepper
20:34-22:15 Snack + Celebrating
22:15-23:10 Chocolate Smoothie
23:10-25:25 Leftover Lunch Bowl
25:25-26:14 Reminders