How to Learn Swimming For Beginner Triathletes | Pamela Learns How to Swim Faster in 2 DAYS!

In this video, you will learn how to swim by following step-by-step drills. In this video, we have Pamela, who flew from Georgia to Austin Texas to learn swimming. She knows the basics of swimming but we will teach her how to swim like a PRO swimmer. Check out Pamela's AMAZING progress in just 2 days of swimming lessons with Jonny Rocket!

We will learn the following in this video:
00:00 Before & After Progress
00:32 Pamela's Day 1 Story Intro
01:45 Jonny Rocket Intro
02:32 Step 1 - Freestyle Kickboard Drills
04:23 Step 2 - Freestyle Arm Drills Kickboard
07:58 Step 3 - Swim Freestyle Faster With Stronger Pulls Technique
12:21 Step 4 - How To Breathe When Swimming Freestyle
21:43 Pulls - "OK" Drills
26:25 Pulls - "PISTOL" Drills
29:35 Day 1 Final - All Drills Practice
33:54 Pamela's Day 2
34:48 Step 1 - Freestyle Kickboard Warmup
35:48 Step 2 - Efficient Freestyle Arms Technique
40:23 Pamela's Freestyle Swimming Progress
42:40 How To Use Pull Buoy Swimming Equipment
48:59 How To Tread Water For Beginners
54:59 Pamela's Progress With Rocket Swimming
55:50 Jonny's Words!

After watching the full video you will learn how to swim properly. Please share your progress with us.

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Please watch: "How To Float in Water For Beginners - Learn How To Swim"
   • How To Float in Water For Beginners -...  
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