9 MIN PILATES ARMS WORKOUT | RA PILATES (at home, mat pilates, no equipment)

Описание к видео 9 MIN PILATES ARMS WORKOUT | RA PILATES (at home, mat pilates, no equipment)

Hi everyone!

Grab your mat and give this new 9 Min Pilates Arms workout a try at home, at the gym, or on the go. This workout is Intermediate level, so feel free to pause and take breaks when needed, or repeat if you want an extra burn! No equipment needed, just a Pilates mat or soft surface.

If you like this workout and want to follow along with more guided Pilates classes like this, you can try out the RA Pilates app for free at rapilates.com! The app has Pilates workout challenges, progress tracking tools, and so much more to help support you and keep you motivated on your fitness + wellness journey!

xx

Комментарии

Информация по комментариям в разработке

Похожие видео