Is This The Ultimate Pushset? | 1000 Pushup Routine From The Montreal Calisthenics Club

Описание к видео Is This The Ultimate Pushset? | 1000 Pushup Routine From The Montreal Calisthenics Club

The workout:
20 x 3-5-7 Navy seal Burpees
1 x 3-5-7 burpees
1 x double 3-5-7 navy seals
1 x 3-5-7 burpees
1 x double 3-5-7 navy seals
1 x 3-5-7 burpees
1x double 3-5-7 navy seals
1 x 3-5-7 burpees
1 x triple 3-5-7 navy seals
1 x double 3-5-7 navy seals
1 x 3-5-7 burpees
1 x double 3-5-7 navy seals
20 x 10 pump burpees
8 x 25 pump burpees

Total of: 142 burpees, 1000 pushups

Mateo of the montreal calisthenics club instagram: https://www.instagram.com/mateo.moves...

https://instagram.com/tjibbe_gaastra?...

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