Jess Tappin & Dan Putnam | Athletes on Competing, Coaching, Trash Talk & Mental vs Physical Battles

Episode #005 | Jess Tappin & Dan Putnam

Professional athletes, partners, and now coaches Jess & Dan sit down with Steve to go through their life experiences of sport, fitness & exercise, and the differences between being physically prepared as well as mentally prepared for big race day events such as the Commonwealth Games.

Watch on YouTube! -    • Jess Tappin & Dan Putnam | Athletes o...  

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⏲TIMESTAMPS:
00:00 Pre-Intro Chat
01:49 Intro + Jess & Dan’s regimes & reaching their primes in their 30s?
10:56 Jess competing in the Commonwealth Games & battling injuries
20:46 Dan’s Forte, Competitiveness & “Controlling the Controllables”
27:05 Indoor & Outdoor seasons, training schedules & how is it all funded?
31:38 Dan & Jess talk Coaching young & up and coming athletes
36:50 Dan’s Story: footballer turned sprinter. & ‘Trash talk’ in comps.
43:51 Pushing the boundaries of human limits!
49:16 Why is it that Jamaican people are so good at sprinting? + Prep & Warm-ups
54:15 Jess on her experience of being the Construction Sport Physio!
57:36 Outro



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