सुदृढ मेंदू , सक्षम मन , चला जगूया आनंदी जीवन , Happy Mind : Key to Brain Health

जीवनात सुख , समाधान, सम्रुध्धी आणि निरंतर शांती मिळवण्यासाठी काय बर करावं ? सध्याच्या धावपळीच्या जीवन शैलीत, शारीरिक मानसिक आणि वैचारिक आरोग्य ढासळते आहे का ? स्पर्धात्मग युगात माणूस सुखी आहे का ? लहान वयात होणाऱ्या , Dementia , Parkinson's सारख्या आजारांना टाळून मेंदूचे आरोग्य कस बर वाढवता येईल ? याचा सविस्तर उहापोह करणार हे व्याख्यान...
Modern competitive life might have brought in prosperity, material progress and more wealth; however, do we have real peace and true happiness ? What can we do to improve the health of our body , mind and relationships ? What is the real purpose of life ? What does indian philosophy offer to guide us on this front ??
Dr. Mahesh Karandikar is a Neurosurgeon and an expert in Neurosciences who has studied ancient indian wisdom and has been guiding people on a better lifestyle leading to true physical, psychological and emotional health of an indivisual, building a strong , successful and divine personality.
This lecture by him enlightens us about the small practical changes we can do in our thinking and living which can bring in huge shift to a healthy happy and truly successful mind...the positive changes in individuals can build a healthier society and a better world to live in.