1 drink to Increase Blood Flow In Legs | Single Drink Improve blood circulation in Legs | Hitanshi

In this video I have shared with you only 1 drink to Increase Blood Flow In Legs. If in case you are experiencing numbness, tingling sensation, swelling and water retention in legs, these are symptoms of poor blood circulation in legs and feet. This drink include well researched herbs that helps in opening up the arteries, reducing LDL cholesterol levels, regulation blood sugar levels, weight management, opening up the arteries and increasing the blood flow in legs.

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Ginger: Ginger acts like vasodilators - it expands your blood vessels which reduces the overall blood pressure.
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Turmeric: Turmeric has countless health benefits. Curcumin, a compound found in turmeric reduces inflammation and restricts building up of low density lipoproteins, Oxidation which leads to clogging of the arteries and restricts the blood flow.
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Black pepper: Piperine, a compound found in black pepper improves the curcumin absorption by 2000 %. Piperine may also help improve blood sugar metabolism.
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Clove: Cloves are loaded with antioxidants. It has 30 times more antioxidants than blueberries. Cloves are natural blood thinners and it increases insulin secretion and improves the functions.
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Basil: Eugenol, a compound found in basil, acts as a natural calcium channel blocker and prevents coronary artery calcification.

Honey : Raw honey may improve cholesterol and triglyceride levels.

Ghee : Ghee contains high concentration of monounsaturated Omega 3s.

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