Скачать или смотреть Day 4/15 | 10 Min High Protein Mushroom Omelette| 15 Days Breakfast Challenge🍄

10-Min High Protein Mushroom Omelette | Day 4 of 15

Day 4 of our 15-Day Breakfast Challenge! Today we’re making a 10-minute Mushroom Omelette that’s packed with protein and earthy umami flavours. Perfect for a quick, satisfying morning meal that keeps you fueled.

What’s inside:

3 Large Eggs (approx. 18g protein)
1 cup Sliced Mushrooms (Cremini or Button)
1/4 cup Low-fat Mozzarella or Feta (optional boost)
Fresh Spinach or Coriander
Salt, Pepper, and a pinch of oregano & chilli flakes

Method:

Sauté mushrooms in a pan until golden (the key to avoiding a soggy omelette!)
Pour in whisked eggs.
Fold, melt, and serve.

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