Скачать или смотреть Healthy High-Protein Palak Paneer & Bhakari | Quick & Easy Recipe!

Craving something creamy, healthy, and delicious? In today’s video, I’m sharing my favourite recipe for Palak Paneer! This dish is packed with iron from fresh spinach and protein from soft paneer cubes, making it the perfect balanced meal when served with hot rotis. Whether you're a beginner or a seasoned cook, this step-by-step guide will help you get that perfect restaurant-style texture at home."

Ingredients:

Spinach (Palak): 1 bunch, blanched
Paneer: 200g, cubed and shallow-fried
Aromatics: Onion, Tomato, Ginger, Garlic, Green Chillies
Spices: Jeera (Cumin), Turmeric, Red Chilli Powder, Garam Masala, Coriander Powder, and "Home Made Spicy Masala"
Finishing touches: Salt, Fresh Cream, and Kasturi Methi (Dried Fenugreek leaves)

Instructions:
Prep the Spinach: Boil and blanch the spinach to retain its vibrant green colour, then blend it into a smooth puree.
Sauté the Base: Heat oil, add jeera, then sauté ginger, garlic, green chillies, onions, and tomatoes.
Blend & Cook: Blend the sautéed aromatics with the spinach.
Spice it up: Shallow fry your paneer with basic spices. In a separate pan, cook your spices in oil before adding the green puree.
Simmer: Add salt and fried paneer. Finish with a swirl of fresh cream and crushed Kasturi Methi for that signature aroma.
Serve: Best enjoyed with fresh, handmade rotis or bhakaris!

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