[5 Techniques] Power of Self Discipline ! जीवन बदल जाएगा. Discipline equals Freedom Book Summary

[5 Techniques] Power of Self-Discipline जीवन बदल जाएगा. Discipline equals Freedom Book by jocko willink Summary IN HINDI

Time - Stamp
00:00 - Are you really A Disciplined person?
01:14 - Jio boom
01:20 - Covid chance
01:58 - How to learn Discipline?
02:41 - Why Military people are so disciplined?
03:21 - Point 2 Difference between motivation will power and discipline
05:47 - Lou Gerick's story
08:22 - How do we learn to be disciplined
08:35 - 3 Key Stone Habits for Discipline
08:39 - 3W’s
08:44 - First W - Waking up before dawn
09:28 Second W Exercise
09:52 - Thirds W - Work on a Dreaded task
10:23 - 5 Military Tactics
10:25 - Tactic 1 Laugh at your problems
11:20 - Tactic 2 - Go on Destroyer mode
12:52 - Tactic 3 will do it tomorrow
13:48 - Tactic 4 Psychological Edge
15:00 - Tactic 5 Choose like your idol

"Discipline Equals Freedom" is a book written by Jocko Willink, a former Navy SEAL and leadership consultant. The book is designed to inspire and motivate readers to achieve greater levels of discipline in their lives in order to attain freedom and success.
In essence, "Discipline Equals Freedom" is a motivational book that encourages individuals to embrace discipline as a means to achieve personal and professional success. By taking ownership of their actions, developing strong routines, and maintaining mental and physical discipline, readers can attain a greater sense of freedom and control over their lives.

Affiliate link - Discipline is equal to freedom - https://amzn.to/3stU751

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