What is EMS Training?

What is EMS training with OHM Fitness?

A smarter way of training that gets you more in less time.

The EMPower Suit IS your gym!  Everything you need to get amazing results is built into the suit. With 20 pads covering 90% of your body’s major muscle groups, your workouts will become laser-focused, and so will your results. An expert coach will customize and guide you to elevate the training's intensity. This training method aims to fortify the muscle strength of the targeted muscle groups.

The OHM method provides:
- A high-level, full-body workout in 25 minutes
- Individualized training by expert trainers
- All-in-one strength, cardio, and mobility training
- A feel-good experience that is corrective and strengthening
- No heavy impact or injury risk


Learn more and sign up at www.ohmfitness.com