Triathlon Nutrition Plan Part 4: Gels vs Chews vs Bars vs Liquid

Описание к видео Triathlon Nutrition Plan Part 4: Gels vs Chews vs Bars vs Liquid

Triathletes dialling in their triathlon nutrition plan need to decide whether their calories come from gels, chews, bars, or liquid and these are the pros and cons of each. Entire Triathlon Nutrition Plan Series here:    • Triathlon Nutrition Plan Part 1: BIGG...   Triathlon Taren discusses whether triathletes should take gels, chews, bars, or liquid for their race nutrition calories and what the pros and cons are for each.


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