Скачать или смотреть Ethiopian food: ቃሪያ ስንግ አሰራር/ How to Make Kariya Sinig / Vegan side dish

#EthiopianFood #KariyaSing #Sinig #EthiopianRecipe #VeganEthiopianFood #Habeshafood

Learn how to make Ethiopian Kariya Sing (Sinig) – a fresh, spicy, and completely vegan Ethiopian side dish made with long green peppers, onion, and tomato. This simple recipe is full of flavor and perfect to serve with injera, grilled dishes, or any traditional Ethiopian meal.

In this video, I will show you step-by-step how to prepare authentic Kariya Sinig using fresh ingredients and traditional Ethiopian seasoning techniques.
🌶 Key Ingredients:
• Fresh long green peppers (kariya)
• Onion
• Tomato
• Mitimita (optional for extra spice)
• Lemon juice or vinegar
• Salt
• Black peeper powder


How to Prepare Kariya Sinig – Step by Step
There are two ways to prepare Kariya Sinig. Let’s look at the first method.
First, select fresh and cleaned kariya (long green peppers). Carefully open each pepper from one side and remove the seeds, keeping the pepper in its natural shape so it can hold the filling properly.

Next, prepare the ingredients:
Finely chop ½ onion.
Finely chop 1 medium-sized tomato (remove the seeds before chopping).
Chop and crush 1 head of garlic very finely (optional).

Place a pan on medium heat and cook the chopped onion until it loses its moisture. Then add a small amount of oil. Immediately add the chopped tomato and cook for about 1 minute.

Add a little black pepper powder, salt, and mitmita (optional if you prefer extra spiciness). Stir well and remove the mixture from the heat. Let it cool slightly, then squeeze in ½ lemon juice and mix well.

Finally, using a small spoon, carefully stuff the prepared mixture into the unseeded long peppers.

Your delicious homemade Kariya Sinig is ready to serve!
🌿 Why You’ll Love This Recipe:
• 100% vegan and healthy
• Quick and easy to prepare
• Fresh, spicy, and flavorful
• Perfect side dish for Ethiopian food
• Adds natural heat and freshness to any meal

If you love Ethiopian vegan recipes, traditional Ethiopian food, and easy homemade side dishes, this recipe is perfect for you!
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