Full Body Medicine Ball HIIT Workout + Giveaway (For Advanced and Beginners)

In this video, we take you guys through a full body high intensity workout using only a medicine ball! We will also show you beginner and advanced variations, so this workout is suitable for all levels!

The Slam/Medicine Balls We Used:

15lb Slam Ball: https://amzn.to/38NcXr2
10lb Slam Ball: https://amzn.to/3eL8Gs9

The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya...

GIVEAWAY! We are also choosing two people to send a free medicine ball, so that you can do this workout with us! So if you don’t have a medicine ball and would like to win one, here's how you enter:

- Follow us on Instagram
- Subscribed to our channel
- Comment “done” under our Instagram giveaway posts and tag 2 people who you think would enjoy this medicine ball workout

We will both randomly choose one winner, so you can enter on both posts! We will select and announce a winner on Monday, August 17th, 2020 on instagram! Don’t forget to like, subscribe, and if you would like us to do this workout as a follow along, let us know in the comments!



HELP US GROW THIS CHANNEL TO 100,000 SUBS!

Follow Us On Instagram For More Fitness Related Content:

Juice: @JuicetonTx

Toya: @ToyaCherrelle

Personal Training Business Page: @OneBodyLA