#021

Doctor Andrea Furlan explains treatments like cognitive-behavioural therapy, CBT, biofeedback, mindfullness, hypnosis and acceptance and commitment therapy (ACT).

00:00 Introduction
04:54 Cognitive behavioural therapy
06:20 Biofeedback
07:32 Mindfulness
09:01 Yoga
10:13 Hypnosis and guided imagery
11:42 Guided imagery
12:12 Acceptance and commitment therapy or ACT

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ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
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