Balanced Body Arc | 30-Minute Pilates Session

Описание к видео Balanced Body Arc | 30-Minute Pilates Session

Balanced Body Arc | 30-Minute Pilates Session
This session incorporates some yummy spinal mobility in ALL the planes, making you feel stretched AND strong in all the right places! It is FULL BODY so don't expect me to take it too easy! ;-) I hope you enjoy!
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It means so much to me that you have shared your time with me! If you liked this video please share the love! Stop by and say Hi so I can thank you personally! God Bless!

Instagram:   / heidi.m.coles  
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com

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