How To ACTUALLY Support Your Liver During Mold Illness

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In this video, Dr. Tessier discusses "5 Essential Tips for Supporting Your Liver During Mold Sickness." Stay tuned for all things mold and mycotoxin illness!

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00:00 Introduction
00:44 Medical Disclaimer
00:55 The Foundation of Detoxification
01:22 1-Nourishing Your Liver with Essential Nutrients
02:01 Vital Vitamins and Minerals for Mold Wellness
02:31 Understanding Fat-Soluble Vitamins and Liver Health
03:00 The Power of Phosphatidylcholine
03:50 Understanding TMAO and Its Impact on Liver Support
04:18 2-The Role of Macronutrients in Liver Health
05:06 Understanding Caloric Needs and Fasting
05:56 3-The Role of Hydration in Detoxification
07:20 4-The Importance of Bowel Movements in Detox
08:58 5-The Power of Posture and Breathing
10:33 The Overview of Essential Tips for Mold Recovery and Wellness

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#lifeaftermold #drtessier #mold #toxicmold #moldy #blackmold #chronicillness #naturopathicdoctor #healingjourney #moldillness #MCAS #essentialnutrients #liverhealth #moldrecovery #detox

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As with all of my videos, none of this information is intended as medical advice, but instead as educational information only. Please be sure to work with your local managing physician or a mold literate physician in order to get the proper care you need!