5 Steps to REDUCE HISTAMINE Reactions in MOLD ILLNESS

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In this video, Dr. Tessier discusses "5 Steps to Reduce Histamine Reactions in Mold Illness." Stay tuned for all things mold and mycotoxin illness!

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00:00 Introduction
00:53 The Impact of Histamine on Mold Illness
01:53 Exploring the Causes of Histamine Reactions
03:54 How Mold Exposure Can Lead to New Allergies and Sensitivities
05:06 Addressing Mold Exposure Before Starting Treatment
06:00 Managing Histamine Levels
06:31 1-The Importance of Balanced Nutrition in Mold Recovery
08:12 2- Navigating Histamine-Rich Foods in Your Diet
09:09 3- Antihistamine Class of Medications
10:15 4- The Role of Mast Cell Stabilizers in Mold Illness
12:15 5- Using Supplements to Break Down Histamine
13:49 Overview of the Five Simple Steps for Managing Histamine

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As with all of my videos, none of this information is intended as medical advice, but instead as educational information only. Please be sure to work with your local managing physician or a mold literate physician in order to get the proper care you need!