12 Hour Day Work Day | 7 Straight Personal Training Sessions | Joey Bergles

Описание к видео 12 Hour Day Work Day | 7 Straight Personal Training Sessions | Joey Bergles

Quick look at my 12 hour day - From programming on my flight back home to Dallas - To the following day of training from 7am - 2pm straight.

Athletes & individuals ranging from 8 years old - late 30's. If you have any specific questions on any of the training you see in this video, leave them in the comments and I'll do my best to answer them.

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