5 Common mistakes made by intermediate level skaters when they start distance skating

Asha Kirkby from Skatefresh identifies the 5 most common mistakes she sees in intermediate level skaters when they begin to skate longer distances. After 21 years teaching she is very familiar with the common pathway taken by skaters who decide to get into speed and distance skating and the errors that come from this.

Skating is an incredible sport for building fitness and endurance while preserving your joints with low impact movements. However there are still risks involved if you do not train specific aspects of your skating and simply up the distance.

Can you recognise making any of the common mistakes Asha identifies? Let us know in the comments below which of the problems you now know you need to work on.


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