Скачать или смотреть Training Camp Q&A » Everything You Need to Know!

We recently held our first Q&A in the Training Camp community, and it was a great opportunity to dive into a bunch of introductory information about the program and how things operate. I thought it would be great to share this publicly in case you had any questions about what Training Camp is like.

Join Training Camp » https://chrisgatesfitness.com/trainin...

(Use the code CGF10 and get your first month of Training Camp for only $10)

TIME STAMPS:

00:00 - Introduction to Training Camp
05:05 - How to get your first month for just $10
07:19 - How you can get support in Training Camp
12:25 - How Training Camp is going to evolve throughout the year
17:05 - What kind of flexibility is there in the workout programs?
22:00 - Is there nutrition coaching in Training Camp?
24:50 - How many month can you sign up for?
25:51 - When do the new workout programs come out?
27:56 - How to make adjustments when you need to lose fat
35:18 - Adjusting the workout templates