5 Reasons You Keep Falling for Feints

Do you keep falling for your opponent's feints? Would you consider yourself hyperreactive or anxious when you spar? Here are 5 ways to overcome that flinch response and stay in the fight.

1. Hyperreactivity (0:31)
2. Stop Flinching! (1:50)
3. Overreaching (3:40)
4. Trust Your Defense // Hierarchy of Defense (4:51)
5. Don't Play Their Game (7:30)

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Coach Adam Mallehan of SHIFT Combat Sports (Hierarchy of Defense):   / shiftcombatsports  

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