Скачать или смотреть बिना तेल, बटर और क्रीम के हेल्दी पनीर रेसिपी Guilt-Free Paneer Curry | No Oil Paneer Sabji recipe

✨No Oil, No Cream, No Butter Matar Paneer Sabji✨

Ingredients:
• Tomatoes 5-6
• Onions - 3
• Garlic cloves - 5-6
• Cashew nuts - 22-25
• Green chilies - 2
• Ginger - 1-inch piece
• Water - 2 cups (adjust as required)
• Red chili powder - 1 tsp
• Turmeric powder - 1/2 tsp
• Coriander powder - 1 tsp
• Cumin powder - 1 tsp
• Garam masala - 1/2 tsp
• Green peas - 1.5 cups
• Paneer - 200 gm
• Kasuri methi (dried fenugreek leaves) - 1 tsp
• Fresh coriander leaves - for garnish
Method:
• In a pot, add tomatoes, onions, ginger, green chilies, garlic cloves, and 2 cups of water.
• Boil until the ingredients are soft.
• Let the mixture cool down and blend it into a smooth puree.
• Transfer the prepared puree to a kadhai (deep pan).
• Add red chili powder, turmeric powder, coriander powder, cumin powder, and salt as per taste. Mix well.
• Add fresh green peas to the gravy.
• Cook on medium heat until the peas are tender.
• Add paneer cubes and Kasuri methi to the gravy.
• Stir gently and cook on low flame for 5-6 minutes.
• Garnish with freshly chopped coriander leaves.
• Turn off the flame and serve hot with roti, rice,
or paratha.

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