Improve YOUR Cross Country Times | Training Tips for Faster 5K and 10K

Get key insights on racing strategy and how to improve your cross country times in high school and college!! These training tips will also help you build a strong base for any racing season to come. Enjoy! :)

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Disclaimers: Noble Boutin is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Noble Boutin will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.