#1 Macebell Mistake | NEVER DO THIS Steel Mace

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One of the most important mistakes to avoid when swinging a macebell is described in this video. There are a lot of things that go wrong when people start with the mace. One of the most common one is done by people that are used to training with weights, since they have a tendency to tense up and keep that tension. When you swing a mace you will need to strengthen your ability to let go. This video goes in deep and shares why and how you can avoid it. Enjoy, Harbert

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