Calling All Beginners! Follow Along Run With Coach Holly

Calling all beginners! Whether you're brand new or just haven't worked out in a while, join Coach Holly for this 10-minute follow along jog. You'll get a good warm-up, lots of walk breaks, and beautiful scenery to look at along the way. You'll also get motivational coaching cues during the times you feel like quitting and of course finish with a proper cool-down at the end. So, hit play and get moving today. No excuses!

Start Training with The Run Experience:

Download our Training App for workouts, programs, & awesome coaching:

https://tre.onelink.me/I8YZ/3eb5fc43

The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)

http://bit.ly/2NDhzGL

APPAREL LINKS:

Nike Epic Luxe Running Tights: https://swoo.sh/2w0vY95

Lululemon Swiftly Long Sleeve: https://shop.lululemon.com/p/tops-lon...

Under Armour Machina: https://www.underarmour.com/en-us/wom...

Goodr Sunglasses: https://goodr.com/products/iced-by-yetis