Nudgee Rugby Skills - Hand Grips (Catch Pass)

Описание к видео Nudgee Rugby Skills - Hand Grips (Catch Pass)

Catch/ Pass: Hand Grips - The first progression to execute the perfect catch/ pass begins with fundamental ball handling exercises to isolate the feel of the top and bottom hand grips on the ball.  
Key Pointers:
- firm thumb on top hand
- open palm on bottom hand
- keep eyes up

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