Stretching This One Neck Muscle Can Help Your Tinnitus - Dr Alan Mandell, DC

Somatic tinnitus is a condition where the sensory system in the body can cause, worsen, or influence tinnitus in some way. One of the most common disruptive somatic signals occurs with muscle spasm of the sternocleidomastoid muscle.

See these videos below to help release the SCM Muscle:

90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis)
   • 90-Second Relief Technique for a Stif...  

Fix Your Stiff Neck in 90 Seconds (SCM Acupressure Trigger Points)
   • Fix Your Stiff Neck in 90 Seconds (SC...  

Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pinched Nerve
   • Wicked Neck Stretch for Fast Relief o...  

Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief
   • Anterior Neck Release Stretch (SCM & ...  

Dr Mandell's Jaw Compression / SCM Release for Neck Pain Relief
   • Dr Mandell's Jaw Compression / SCM Re...  

Self-Occipital Adjustment for Upper Neck Pain, Head, Migraine, Tinnitus, Vertigo
   • Видео  

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