ABS | BUTTS | STRETCH WORKOUT || No equipment, no noise, no impact! 38 minutes

Описание к видео ABS | BUTTS | STRETCH WORKOUT || No equipment, no noise, no impact! 38 minutes

This is a 38 minute Abs, Butts and (inner) Thighs no equipment, no noise, no impact workout that you can do anywhere and follow easily! It's not hard, but it's not easy either :) Comment below and let me know how you went! Warm up and cool down stretches are included in the 38 minutes.

PLEASE CHECK WITH YOUR HEALTH PROFESSIONAL BEFORE COMMENCING ANY WORKOUT PROGRAM. WORK ACCORDING TO YOUR FITNESS LEVELS AND ABILITIES AND MODIFY AS NEEDED.

OUTFIT:
Most of my gym tights and sports bras are from LSKD - these are the 7/8 REP tights in asphalt (grey) and under I wear the Rep Sports Bra (once you try it you wont want to wear anything else!)
Use our code CREWADU for a discount off all LSKD gear! https://www.lskd.co/

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