30min. "Yin Yoga for Sleep" with Travis

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In this 30-minute yin practice, you will have the opportunity to step away from the demands of life, and make a powerful visit with yourself.

Travis will invite you to connect to intention, as you move through a series including Deer, Fire Log, Cat Pulling Its Tail pose and others. By the end of this practice you will be seeing stars of bliss.

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As a member you’ll receive unlimited access to our popular Yoga programs and classes, as well as to our Meditation videos and Wisdom talks.
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‪@traviseliotyoga‬