Wanna Dance N' Jump? High Intensity Jump N' Dance Cardio Power Workout

Описание к видео Wanna Dance N' Jump? High Intensity Jump N' Dance Cardio Power Workout

Wanna Dance N' Jump? High intensity jumping and dancing cardio power workout to motivating music - fitness no equipment

The intro and the outro of this high intensive cardio jumping workout are designed in a dancing style. A shuffle combo is moreover a highlight of this video! Feel the beat! Enjoy this great mood cardio!

Attention: Please intensive whole body warm up and stretch before training, especially legs! Well-cushioned sports shoes recommended!

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