Best Sleeping Position for Low Back Pain, Sciatica, or Lumbar Disc Bulge

What is the Best Sleeping Position for Low Back Pain, Sciatica, or L4 L5 Disc Bulge? How to sleep with Low Back Pain, Sciatica, or L4 L5 Disc Bulge by Dr. Jon Saunders Newmarket Chiropractor

Sleeping position is extremely important if you have low back pain, degenerative disc disease, sciatica, or a lumbar disc bulge or herniation. This video will show you the best position to sleep in to minimize your low back and sciatica pain AND how to get in and out of bed with minimal discomfort.

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Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028

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