Learn to do a proper pullup with Dan Mirsky and Esther Smith

Описание к видео Learn to do a proper pullup with Dan Mirsky and Esther Smith

A lot of people who can't do a pull-up simply don't understand proper form for one. Join Esther Smith (DPT, Cert. MDT, NTP) and Dan Mirsky (climbing coach/athlete) as they walk you through important tips for a proper pull-up, as well as progression exercises to work you up to one.

Комментарии

Информация по комментариям в разработке