4 essential exercises for climbers with Brittany Griffith and Esther Smith

Описание к видео 4 essential exercises for climbers with Brittany Griffith and Esther Smith

Join Esther Smith (DPT, Cert. MDT, NTP) and Brittany Griffith (pro climber) as they show you 4 essential exercises climbers should be doing for body maintenance. These exercises are designed to promote flexibility and strength to target common imbalances within climbers.

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