12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment

Описание к видео 12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment

12 MIN #tabata #hiit Workout ❤️ You're gonna love this quick & effective high-intensity workout team! Burn #calories AND have fun at the same time🔥 Let's Go!

▸ Full Body Cardio + Muscle Toning
▸ Time: 12 Min
▸ Equipment: No Equipment - Bodyweight Only
▸ Tabata Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

♡ Workout ♡
▸ 20 sec on, 10 sec off

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