My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!)

Описание к видео My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!)

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Here are my Top 3 WEIGHT LOSS Books of All Time: https://www.optimize.me/top3/weight-loss

#1: Fat Chance by Robert H. Lustig, M.D., M.S.L. → https://www.optimize.me/philosophers-...
#2: Eat Fat, Get Thin by Mark Hyman, M.D. → https://www.optimize.me/philosophers-...
#3: The Case Against Sugar by Gary Taubes → https://www.optimize.me/philosophers-...

Get Fat Chance by Robert H. Lustig, M.D., M.S.L. on Amazon: https://www.amazon.com/Fat-Chance-Bea...
Get Eat Fat, Get Thin by Mark Hyman, M.D. on Amazon: https://www.amazon.com/Eat-Fat-Get-Th...
Get The Case Against Sugar by Gary Taubes on Amazon: https://www.amazon.com/Case-Against-S...

► RELATED RESOURCES:
#1: FAT CHANCE by Robert H. Lustig, M.D.
Your Visceral Fat | How’s It? (Know: It’s the #1 Predictor of Ick) (#1023) → https://www.optimize.me/plus-one/your...
+1: WHtR ← Waist to Height Ratio | How’s Yours? (.5 Here We Come!) (#1024) → https://www.optimize.me/plus-one/whtr...
Optimal Weight 101 → https://www.optimize.me/weight/

#2: EAT FAT, GET THIN by Dr. Mark Hyman
+1: Independent (Non-Junk) Science Says | The Energy-Balance Theory Is Dead (#1246) → https://www.optimize.me/plus-one/inde...

#3: THE CASE AGAINST SUGAR by Gary Taubes
+1: The Case Against Sugar | Is Very Strong #caseclosed (#685) → https://www.optimize.me/plus-one/the-...
PN: Bright Line Eating by Susan Peirce Thompson → https://www.optimize.me/philosophers-...
+1: Don’t Drink Sugar | “The Single-Biggest Thing You Can Do to Improve Your Health” (#1247) → https://www.optimize.me/plus-one/dont...

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