「人生轉變」系列︰成績多面睇 2024

每年七月便是各項公開考試的成績放榜的日子。收到成績單的同學，想必百感交集，情緒反應各有不同。那些情緒是值得同學們關注呢？本集淺談四種的心理反應，並分享如何面對負面情緒，坦然面對新的人生階段。

聲明︰本頻道不會提供網上診斷和治療與個別人士，內容只屬一般資訊，如有任何個人身心健康問題，請務必諮詢你的醫生或相關專業人士。

Disclaimer:

This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.

禁止任何網際網路服務業者轉錄本網路資訊之內容供人點閱。此聲明適用這所有曾經發放的本網路資訊的內容。

Prohibit any Internet service provider from transcribing the content of this online information for people to read. This statement applies to all the published online information.

更多資訊都在陳瑞冰博士心理治療及精神健康教育中心網站 https://drspchan.health/

More information is available on the website of Dr. SP Chan Psychotherapy and Mental Health Education Center
https://drspchan.health/

心理講座
https://drspchan.health/psychotherapy...

00:00 開場
00:19 我的成績單
00:50 四種心理反應
00:55 喜悅
01:19 喜出望外
02:20 深深不忿
03:16 化解負面情緒
03:28 內心的對話
04:56 迷惘
06:16 化解負面情緒
07:38 前程錦繡