ACA/ACoA Reparenting from an Internal Family Systems (IFS)-Informed Perspective

An Internal Family Systems (IFS)-informed talk by Lou Bardach about how IFS aligns with another multiplicity-based parts framework, "Reparenting," from the Adult Children of Alcoholics & Dysfunctional Families 12-Step trauma recovery program. This Zoom presentation was given to the clinical team of Cypress Wellness Center in St. Petersburg, Florida, on March 31, 2023.

***Resources Mentioned***:

Lou's "IFS Essentials" (personal notes) document:
https://drive.google.com/file/d/1OBbQ...

One-hour video overview of IFS by Dick Schwarz (developer of IFS):
   • Richard Schwartz: No Bad Parts  

Information about IFS training (part of formal IFS certification):
https://ifs-institute.com/trainings

Information about IFS learning opportunities (to become "IFS Informed"):
https://ifs-institute.com/online-lear...

Original IFS book by Dick Schwartz, "Internal Family Systems Therapy:"
https://a.co/d/1N5ZYwZ

Latest IFS book by Dick Schwartz, "No Bad Parts" (with IFS exercises to try):
https://a.co/d/0oT1vFA

IFS book on relationships by Dick Schwartz, "You Are the One You've Been Waiting For:"
https://a.co/d/jjByKmK

Adult Children of Alcoholic and Dysfunctional Families (ACA/ACoA) 12-Step trauma recovery program:
https://adultchildren.org/

ACA/ACoA Loving Parent Guidebook (reparenting workbook):
https://www.amazon.com/Loving-Parent-...

ACA/ACoA Beginner's Handbook (free *.pdf access/download):
https://www.acahope.com/

Cypress Wellness Center, private practice psychotherapy and coaching based in St. Petersburg, FL:
https://www.cypresswellnesscenter.com/

Lou's Blog Piece on Being "IFS-informed":
https://www.cypresswellnesscenter.com...

Lou's Blog Piece on Reparenting:
https://www.cypresswellnesscenter.com...

Lou's Blog Piece on the Inner Critic:
https://www.cypresswellnesscenter.com...

Lou's Blog Piece on Mindfulness & the Inner Critic:
https://www.cypresswellnesscenter.com...

Lou Bardach's coaching business, Live True Be Well:
https://www.livetruebewell.com/

Lou Bardach's clinical profile on Psychology Today:
https://www.psychologytoday.com/us/th...